The Rhino Reflex Rugby Training Ball is a fantastic training ball to practice skills at home or if you are on your own. All you need is a Rhino Reflex Rugby Ball and a wall - it’s a great way to improve your passing and catching technique. You pass the ball onto a wall, and the ball rebounds to the passer.

This Rhino Reflex ball is half a normal Rhino rugby ball, and you pass with the flat end towards the wall. The ball then comes back for you to catch. This training aid gives you hours of fun and helps you improve your rugby passing skills so quickly.

You can make the degree of difficulty harder by moving further away from the wall, as you then need to pass the ball harder, so it rebounds back far enough to catch.